The City Human Resource Management Office (HRMO), led by Magnolia O. Improgo, CGDH I, conducted a Stress Management & Wellness Seminar-Workshop for all section and unit heads of the City Government of Malaybalay on July 19, 2024, at The Garden Party Venue, Barangay 1, Malaybalay City. This marks the second batch of such workshops held this year.

In alignment with the city government’s Mental Health Program pursuant to R.A. 11036 and CSC MC No. 04 s. 2020, the seminar aimed to equip participants with effective stress management techniques to promote psychological wellness, emotional stability, and social well-being. Invited resource speakers Mr. Noell Ignacio F. Chaves and Ms. Edna Grace A. Cabrera emphasized the importance of time, love, and expressing affection towards loved ones.

The workshop also provided a platform for participants to share their insights, experiences, and ideas on addressing the challenges brought by stress, underscoring the collective effort towards fostering a healthier and more supportive work environment.

Report: CHRMO-NADA