The City Human Resource Management Office (CHRMO) conducted a Stress Management & Wellness Seminar-Workshop for all section and unit heads of the City Government of Malaybalay on March 14, 2024, at The Garden Party Venue in Barangay 1, Malaybalay City.

The one-day activity is aligned with the city government’s Mental Health Program and is pursuant to R.A.11036 and CSC MC no.04 s.2020. Its aim is to enable participants to utilize appropriate measures in managing and coping with stress to achieve psychological wellness, emotional, and social well-being.

Mr. Noell Ignacio F. Chaves and Ms. Edna Grace A. Cabrera were the invited resource speakers for the event.

During the seminar, speakers emphasized the value of time, love, and the importance of expressing affection towards our loved ones before it is too late. Participants actively shared their insights, experiences, and ideas on addressing the challenges associated with stress.

In conclusion, participants accorded Very Satisfactory to Excellent ratings in the areas of Training Content, Speakers, Facilities, Venue, and Facilitator efforts.