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Malaybalay City’s Human Resource Management Office (HRMO) organized the second batch of Stress Management Seminar Workshop on July 21, 2023, at Veranda, Malaybalay City. The seminar was aimed at helping division heads and section heads from various City Government of Malaybalay offices to cope with stress and promote overall well-being.
A total of 27 division heads and section heads actively participated in the workshop, seeking valuable insights from expert resource speakers, Mr. Noell Ignacio F. Chaves and Ms. Edna Grace A. Cabrera.
The seminar shed light on the underlying causes of stress in the workplace and personal lives. Participants were provided with practical techniques and strategies to effectively manage stress, allowing them to enhance their productivity and overall job satisfaction.
Mr. Noell Ignacio F. Chaves and Ms. Edna Grace A. Cabrera, both renowned experts in the field of stress management, shared their expertise and experiences with the attendees. Their engaging presentations and interactive sessions captivated the audience, making the workshop a resounding success.
The speakers emphasized the importance of recognizing stress triggers and the need to develop coping mechanisms to address them. Through group activities and discussions, the participants gained valuable insights into maintaining a healthy work-life balance and building resilience against stressors.
The City HRMO expressed its satisfaction with the turnout and active participation of the attendees. They commended the resource speakers for their exemplary delivery and thanked all participants for their dedication to personal growth and professional development.
The success of the 2nd batch of Stress Management Seminar Workshop has encouraged the City Government to consider organizing similar events in the future. By prioritizing the well-being of its employees, Malaybalay City aims to foster a healthier and more productive work environment for its workforce.